The program is suitable for boys who want to explore the recreational gymnastics side of things while reaping the benefits afforded by a physical activity:
Strength and Coordination: Gymnastics helps boys develop core strength, balance, and flexibility through structured exercises.
Skill Development: Basic gymnastic techniques are to be learned on different pieces of gym equipment like floor mats, rings, parallel bars, and the vault.
Confidence and Discipline: Overcoming challenges fosters self-confidence and instills discipline.
Teamwork and Sportsmanship: Boys will also learn how to interact, collaborate, and support each other in good spirit.
Improvement of Focus and Energy: Active participation promotes concentration, reduces stress, and channels energy productively.
Program Highlights
Our recreational gymnastics sessions are guided by certified and experienced coaches who ensure safety and progress for every child. Activities include:
Skill Stations: rotating through skill development programs for floor exercise, rings and bars
Conditioning and Flexibility: drills and random apparatus exercises aimed at increasing strength, flexibility, inertia, and more
Challenges: These interactive activities originally built competitively not just among students but in cooperation with partners.